Wow! You've been vegan for 21 days! How do you feel? More energy? Happier disposition? Have you lost any weight? I would love to hear how you're all doing. As part of the benefits of joining the 30-Day Vegan Challenge, you will receive a private coaching session with me, and a virtual cooking class. I encourage you to schedule both to really get the full experience. Click the links below to schedule your session: Private Coaching Session Virtual Cooking Class Below you'll find this weeks videos, meal plans, recipes AND final call recording. Talk to you soon!
0 Comments
Hey there! Here's the recording of last night's call. There's a lot of information about nutrients in here : )
Welcome to your third week of the challenge! I hope you're doing well. In videos this week you'll learn how to make delicious chia seed pudding, and smokey sauteed kale. On tonight's call we'll discuss vegan eating when traveling and dining out. We will also talk about getting your nutrients like calcium, B12 and iron.
Hey guys! Here's the download for this week's call. Good luck!
Welcome to Week 2 of the challenge! Below you will find this week's meal plan, recipes and cooking videos. Health, Happiness & Nourishment, Jenné
I hope you're having a fabulous week! Download my brand-new recipe book for more easy, delicious and healthy vegan recipes. Each recipe uses only 5 ingredients, and is a complete meal! Enjoy : )
Happy New Year! It was a pleasure having you on the call this evening. We covered a lot, but here's a recording of the call for your listening pleasure. Every week I will make recordings available within 24 hours. All recordings will be posted here in the Member's Section. As a bonus for joining the 30-Day Challenge I want to give you The Nourishing Vegan Green Smoothie Guide (download below). Green smoothies are a fantastic breakfast choice. They're easy to make, delicious and incredibly nutritious. These smoothies will fill you up for hours with protein, fiber and vitamins. Want more energy? Start your day off with a green smoothie! Let us know how you're doing on our private Facebook page. Have a great week! Jenné [email protected]
|
ArchivesCategories |