The Nourishing Vegan
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Week Four Essentials 

1/22/2013

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Wow! You've been vegan for 21 days! How do you feel? More energy? Happier disposition? Have you lost any weight?

I would love to hear how you're all doing. As part of the benefits of joining the 30-Day Vegan Challenge, you will receive a private coaching session with me, and a virtual cooking class. I encourage you to schedule both to really get the full experience.
Click the links below to schedule your session:
Private Coaching Session
Virtual Cooking Class

Below you'll find this weeks videos, meal plans, recipes AND final call recording.

Talk to you soon!

30 Day Challenge Call 4
File Size: 31367 kb
File Type: mp3
Download File

Week 4 Menu Plan
File Size: 329 kb
File Type: pdf
Download File

Week 4 Recipes
File Size: 357 kb
File Type: pdf
Download File

Raw Food Recipes
File Size: 345 kb
File Type: pdf
Download File

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