Week Three Essentials

Welcome to your third week of the challenge! I hope you're doing well. In videos this week you'll learn how to make delicious chia seed pudding, and smokey sauteed kale.
On tonight's call we'll discuss vegan eating when traveling and dining out. We will also talk about getting your nutrients like calcium, B12 and iron.

30-Day Challenge Week Three Meal Plan
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30-Day Challenge Week Three Recipes
File Size:	220 kb
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