The Nourishing Vegan
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Week One Essentials

4/8/2013

1 Comment

 
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Welcome to Day One of the Spring 30-Day Vegan Challenge! I'm so very excited to have you, and so honored that you chose to join me for this 30 day transformation.

Below you will find this week's essentials:
- Kitchen Tour Video
- Cooking Videos
- Meal Plans
- Recipes

Remember, there is a download of the shopping list in the previous post.
I'll talk to you this evening at 6pm EST. You can come back to this page to download the call recording within 24 hours.

Have any questions? Send me an email at [email protected] or post it to our group Facebook page.

Meal Plan Week One
File Size: 116 kb
File Type: pdf
Download File

Recipes Week One
File Size: 182 kb
File Type: pdf
Download File

1 Comment
Therese
4/9/2013 12:03:39 pm

Hi there. I have trouble watching the "kitchen tour" and Green Smoothie video. The lentil salad video is ok but the other two take a long time to download and I haven't been able to watch the kitchen tour at all. The Green Smoothie video cuts about half way through. Is anyone else experiencing the same issue? Have a lovely day :-)

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