Hello my friends. We've made it to our final call. Already! As you'll hear in the recording, I can't believe it!
The Vegan Challenge isn't over just yet. The 30th day is May 8th. Keep up the awesome work. Remember to take care of yourself, and continue to rock it!
Click to listen, right click to download.
Wow! It's week four already?!
Congratulations on your journey thus far. I'm so honored to be a part of it. I really am!
I'm also looking forward to supporting you all to continue your success as healthy, happy plant-based eaters. We'll talk more on the call this Monday.
As always, below you'll find this week's goodies. Enjoy!
p.s. videos are taking a little longer to upload. They're coming. Thanks for your patience!
Hello Hello! Welcome to week three.
Below is the call recording. Click to listen, and right click to download.
Here are the links to the two articles I mention on the call:
How to Eat Vegan at a Steakhouse
Recipes and Tips for Healthy Travel
Welcome to the third week of the Challenge!
Remember, our call this week will be on Tuesday April 23rd at 6pm. I'll talk to you then!
p.s. I'm loving our Facebook page conversations. Start posting photos of your meals!
Black Bean Cookies
Here's a link to the chart showing protein in broccoli vs. steak I referenced in the call: http://www.drfuhrman.com/faq/question.aspx?sid=16&qindex=9
Welcome to week two!
How did your first week go? I want to hear all about it, so post on the Facebook page, or send me a message.
Also, if you haven't already scheduled your one-on-one coaching session, do so using this link.
Talk to you tonight!
Feel free to download and listen to the recording on any device!
Welcome to Day One of the Spring 30-Day Vegan Challenge! I'm so very excited to have you, and so honored that you chose to join me for this 30 day transformation.
Below you will find this week's essentials:
- Kitchen Tour Video
- Cooking Videos
- Meal Plans
Remember, there is a download of the shopping list in the previous post.
I'll talk to you this evening at 6pm EST. You can come back to this page to download the call recording within 24 hours.
Have any questions? Send me an email at firstname.lastname@example.org or post it to our group Facebook page.